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seldneiI’ve been aggressively self-caring for the past few weeks. I’ve pruned Facebook and Twitter, I’ve been rationing my news intake, doing yoga and flossing, brain-dumping when needed. About the only bad thing I’ve done is caffeine and sugar in the evening, so I suppose that’s next to address. That and walking more.
I think it’s starting to work? Maybe? I mean, I only just finished pruning Twitter, so I guess we’ll see in a few days whether my brain and anxiety are a little more zen.
Tags:seldnei's life, anxiety, my brain sometimes
I think it’s starting to work? Maybe? I mean, I only just finished pruning Twitter, so I guess we’ll see in a few days whether my brain and anxiety are a little more zen.
Tags:seldnei's life, anxiety, my brain sometimes
